MyPsyDiary uses various tools to assist you in monitoring and managing your mental health.

When you need, your MyPsyDiary will offer you to contact your chosen supports, such as your friend or partner, mental health professional, or your local phone counselling/crisis support service...

You can easily review your progress by accessing your monthly mood and emotion ratings, which also show a record of your sleep and other lifestyle choices. These graphs will help with understanding your mental health patterns and can be easily shared with your mental health professional...

​As you go along, your MyPsyDiary will teach you how to train your thinking to be more positive and conducive to better mental health...please see below for an illustrative video on MyPsyDiary use from the developer, Dr. Amanda Commons Treloar...

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iOS Compatible

Android Compatible
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Just click App Store or Google play above for link to direct download!
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MyPsyDiary is reviewed in Appliv!
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