The MyPsyDiary app has many features, valuable for everyone, and can be used as a health promotion option on its own or in conjunction with a mental health professional to help support treatment outside of sessions (and show progress in between).
The app includes:
risk management feature,
lifestyle choice monitoring,
and mindfulness training,
medication compliance training,
positive thinking coach, and
live strategy prompting for emotion regulation!
Target Audience Our products are uniquely designed to serve anyone over the age of 16 who would like to develop greater resilience for improved emotional strength. As a caution, however, for any mental health concern, particularly moderate to severe mental health conditions, the MyPsyDiary application does not replace psychological treatment but rather supplements treatment. Therefore, it is considered best practice to use this application under the guidance or support of a qualified mental health professional.
Additionally, the MyPsyDiary application has been developed for use as a supportive monitoring tool for other psychologists as they conduct their their therapeutic work and case management. For more detailed information on professional and personal use, please click the links below.