MyPsyDiary version 2.0, a wellness app to help monitor and improve your mental health, is now available on the Apple App Store and the Android Market. Ballarat, Victoria, Australia, March 31st, 2020.
Available today is an upgraded version of the 2016 Silver Award-winning app, MyPsyDiary. With the newly designed logo of the supported mind by caring hands, overwhelmingly chosen by public online vote, the MyPsyDiary app is now highly compatible with the new technological operating systems. This interactive tool allows Android mobile phone and tablet users, and iPhone and iPad users, to track and improve their mental health. This is very important when there are several crises occurring globally, including the Australian bush fire crisis and the COVID-19 pandemic where many people feel isolated and stressed.
MyPsyDiary app is a wellness tool that will help the users monitor and regulate their emotions and reduce their anxiety during these challenging times. The innovative design of the MyPsyDiary app offers several features that empower users to take charge of their mental health in spite of the chaos and global uncertainties. The newly chosen slogan of the MyPsyDiary Corporation, “Empower yourself. Support your own mental health.”, encapsulates the aim of the wellness app. The MyPsyDiary app allows users to track their emotional responses to events, plan activities, set goals, apply positive thinking strategies, listen to pre-recorded relaxation exercises, and access ready educational information for improved mental health literacy and knowledge.
Since its initial launch in 2016, Dr. Amanda Commons Treloar, the Clinical Psychologist and President of MyPsyDiary Corporation who created and developed the MyPsyDiary app, has sought partners to help expand its global reach. Dr. Commons Treloar is excited to announce, “just recently we’ve partnered with Shared Knowledge, LLC, who are based in the suburbs of Washington, DC. This is to help us promote safe device use, to expand MyPsyDiary to global markets, and to assist in sharing the good news about innovations in technology that can be mobilized to support individual mental health wellness in these trying times.”
Dr. Commons Treloar added, “at this critical juncture of global crisis for health, it is vital for individuals to maintain mental health awareness for improved preparedness and survival. This wellness app was designed based upon my decades of clinical practice, advising patients and my fellow colleagues on ways in which they may become more resilient to stress through the deliberate allocation of attention to their own mental wellness. This can be done by tracking their own emotions, life events, and decisions, and then effectively sharing this detailed information with their service providers.” The MyPsyDiary Pro premium app is available worldwide for $5.99, as a one-off purchase cost. The free Lite version of MyPsyDiary is also available for android and apple users.